Why did my ex follow me but not say anything

Not only do they make complete fools of themselves and earn the title of “the crazy ex”; they keep making things worse because they can’t bring themselves to keep it together. This man or woman may just want to know if you are It's a way of saying "I'm over this" without actually having to say it directly. For me, this is actually quite a strong and telling sign. Sometimes your ex might not openly admit and say “I made a huge mistake. Neglect comes in many forms. Mar 5, 2018 · By Zan / July 17, 2021. -apps I download. You don’t need to specifically say “Your words hurt me,” but you can express yourself indirectly by saying you’re not ready for friendship. Jun 13, 2023 · Ghosting, the abrupt ending of all communication without explanation, usually within the context of dating though friends can ghost, too, can have significant psychological effects. This is what makes the breakup just that little bit easier. This kind of thing can happen when one or both of you really don’t want the relationship to end. Perhaps they message you quite a bit, but they don’t make plans to actually see you. Your ex is mad at you: If your ex is mad at you, they may decide to unfollow you on social media as an easy way to distance themselves from you. It’s natural to feel angry or upset when your ex insults you, but — similarly to above — try to remain calm and collected. You will get signs if you pay attention to the details. No Contact Creates Mystery and Intrigue. If he sees that your life is going great and his life isn’t remotely as nice as yours, then he’ll get extremely petty. Sometimes, an ex may feel that the best way to heal is to create some emotional space. Liking and Commenting on Your Post. Jun 10, 2021 · Here’s What To Do If Your Ex Ignores Your Text, According To Experts. Likely just trying to get your attention. But keep in mind, "if Jun 7, 2022 · 1) They told you to move on. If your ex still comments or likes your posts or pictures, especially after a few weeks or months of no contact, this could be a sign that they miss you. They don’t want you to have any false hope and by telling you that you should move on, they’re letting you know that your relationship is really over. So one of the main reasons why your ex may have blocked you is to avoid temptation. Sorry to say, it sounds like he's creeping on you for the sake of competition. It’s temporary. To deal with this situation, consider avoiding contact, using a private contact management system, blocking them on social media, not responding to their messages, expressing your Sep 20, 2022 · Filing a motion for contempt of court may also be done through an attorney. There is emotional, mental, and sexual neglect. DEAR HARRIETTE: Every time my ex starts dating someone new, the new girlfriend will follow me on social media. May 16, 2023 · 4. Your mind might be swirling with a thousand questions, mixed emotions, and a bit of an ego Jan 29, 2024 · 1. Sep 28, 2023 · 1. The motion indicates which parts of the divorce decree were violated and the reason the ex-spouse should be held in contempt of court. Jun 19, 2023 · 3. are. To block somebody is a powerful statement; sometimes, an ex may do it to protect themselves. Apr 11, 2023 · 16. Ex followed me back on instagram after a year. -same use of apps (i. This reluctance to admit regret could be due to pride, stubbornness, or even fear of rejection. Some people are just naturally sneaky and manipulative. If you think she talks with your friends or family - do not give them the new number. I mean I’ve been trying to solve my x Sep 15, 2023 · So your ex wants to be friends with you and continue to give you advice, such as “you probably shouldn’t go on that date. The psychology behind this type of behavior is complex and often involves emotional attachment. At one moment, they might want to sever all connections, and the next, they’re intrigued by your life’s happenings. -phrases in his statuses. When your ex watches your stories, your first reaction must be that your ex is curious about you and has feelings for you. Chasing after them or constantly texting them will only damage your He copies quite a few things: -my style of photographs. It’s not over yet. Suppressing your emotions will only make them worse. e. But your relationship is over, and you both have other people in your support systems. Things often get blown out of proportion. Blocking an ex after a break-up is healthy (and often temporary). But if you made a habit of lying and getting caught, that would explain why your ex hates you. If it makes you uncomfortable, don't be afraid to hit that "block Sep 4, 2023 · Understanding the motivations can help bring clarity, even if it’s just to satisfy your own curiosity. Feb 20, 2024 · "Re-watching Instagram stories can provide your ex with a burst of feel-good oxytocin even if it's just for a few minutes," Applebury says, "making the icky withdrawal period feel a bit better Mar 13, 2023 · 8) It’s their way to get your attention. Your ex might have unfriended you to make a point, but not blocked you because they’re still holding out hope that you’ll reconcile and get back together someday. Their action could be influenced by numerous factors. Yup. #1. That doesn’t mean they want to reconcile. And we're going to be talking about that today, but I did want to let you guys know that we do have these brand new phone cases, as you can see, I got coach Margaret here to Supreme leader and Craig's logo. He or she wants to know what is new with you. Exaggerating their own talents and achievements. 5 days ago · If it's the former, you should definitely say sorry. Dec 12, 2019 · The sad fact is that you cannot make anyone do anything that they do not want to do. It’s not uncommon for someone to unfollow their ex on social media, and there are various reasons why they might do so. Same as #3, but their partner is the jealous type, so they have to do it to please them. Breakups, separations and divorces have frequently been affected by, or caused by, social media interactions. Reacting emotionally will only give your Jan 30, 2024 · 8. Similar to hanging out with your friends, your ex may contact you soon if they’re still spending time with your family. SHE CAN'T GET WHAT SHE WANTS IN A RELATIONSHIP WITH YOU. (36-45) I dated this guy for 3 years, and we broke up about 3 years ago. Dec 6, 2023 · Responding to an ex checking up on you with a focus on self-care and personal growth can be a powerful and positive approach. They may want to end the relationship on better terms with a certain closure and feel that hearing your side is necessary. Photo Source: Canva. This could be because of something you said or did in person or online that made them angry. ” Your ex may have been a very important person Mar 14, 2024 · While not an exhaustive list, here are some reasons that occur with most of my readers. . You can usually tell an ex is dealing with conflicted feelings by how they go back and forth. Once your ex chooses to move on with his life whether your breakup was bad or not, that’s when he decides to unblock you and not contact you anymore. Dec 29, 2023 · Let’s delve deeper into the possible motivations behind your ex-girlfriend’s decision to follow you on Instagram. But some people can’t. Nov 28, 2022 · 1) They blow hot and cold. Maybe she realized she wasnt ready like she thought she was. You fight more often now. Nov 29, 2022 · Here are ten reasons why your ex might have contacted you after a week of no contact, as well as advice on handling each situation. Cheating and lying could have gone together. To schedule a confidential case review with an attorney at our firm, please call our office at (817) 336-4444 or schedule a consultation online. Express yourself in a calm manner while being vulnerable enough to share how certain situations or actions made you feel. O. Given your reaction, I'd say it's a pretty big "no". Closure: “I need to get closure”. Oh, this happens a lot. May 8, 2022 · Your Ex is Struggling. Jun 13, 2013 · Yes, the ex, that letter that is a variable in math and not a number (aka why the hell is a letter in math?), exes make everything confusing, literally. So the case is the following. Harriette Cole. “I’ll never get over my ex. This is just one tactic your ex might use to get your attention. Your ex likely misses you so much that they don’t think about what they say, and so when they call you they accidentally call Mar 1, 2019 · Simply go to your follower list, click on the three dots next to their ex's name, and hit "remove. Feb 20, 2024 · There are a million and one reasons why someone might follow their ex on social media, or simply check in on them occasionally. It's just bread crumbing hoping you'll reach out. Make a concrete statement about the relationship ending. Managing your emotions after a breakup can be challenging, especially if your ex hates you and has blocked you. Another reason your ex might be monitoring you is because they regret the breakup. I’ll share 3 common types of text message your ex will likely send you after breaking up and explain why your ex likely sent each of these texts, what their true intentions are, and how to respond in order to maximize your chances of getting them back. In such situations, a boyfriend might decide to unfollow you and other attractive women just to avoid conflict in his relationship. So your ex unblocking you on Instagram could simply mean they’re curious about you. As you may know, most men have very fragile egos. The topic of social media and divorce is not only of interest to counselors and sociologists, but to the people Missing someone comes from the residual feelings left in one’s heart, for the person they broke up with. When your ex sends you a friend request on Facebook, you have one of the best signs that your ex has processed the most smothering breakup emotions. They have moved on and finally made the decision to cut all ties. And all the reasons you weren’t meant for each other. In many situations, your ex might have made assertive Apr 20, 2023 · Coping Strategies For Managing Emotions. Jun 12, 2024 · Let’s explore the possible reason that your ex is adding to Instagram, Facebook, Twitter, or some other social media account. Since your ex went no contact, you have no way of knowing what’s going on in their life. You won't suddenly stop hurting and forget about her. He is trying to get a reaction out of you. Not only is that a catty thought, it's also inviting drama into your life, especially if they decide they don't like what you're posting. Jun 23, 2023 · When an ex unfollows someone, it can be a clear sign that they want to move on from the relationship. -photos of similar faces I make. They might text you to see if you’re still single Oct 20, 2020 · Today we're going to be talking about, my ex doesn't follow me, but they stalk my stories. They are: He is still hurting and processing the breakup. They may: Not have received your message. Maybe the issue really was never with you to begin with. They don’t want to be triggered into toxicity. This is one sign of your ex missing you. His Girlfriend Is Jealous. When your ex finds random excuses to contact you and message you, it’s definite that your ex misses you. 11. I have since seen him out and he won't even look at me in the eye nor say hi but my friends have caught him staring at me. Due to afraid of you moving on: One of the most common reasons an ex will reach out after a week of no contact is because they’re afraid you’ve moved on. Apr 26, 2023 · 1) Part of them misses you. He’s Back With His Ex-Girlfriend. Evaluate their motives: Consider if their intentions align with your well-being or if they are only interested in what they can gain. They might contact you one day, but seem distant and pull back again the next. In other words, by not letting yourself accidentally say something that will ruin your shot, you’re ensuring you don’t further damage your ex’s opinion of you or give them any reasons to believe they’ve definitely made the right choice. #4. When you didn't bite they took it back. You always answer in no contact. Your ex started following you on Instagram probably because they still have feelings for you. Mar 5, 2018 · Your ex may not understand how his or her heys make you feel, but that’s why you should tell your ex. Some signs that show your ex misses you include: Your ex wants to know what’s going on with your life. However, thanks to studies in human psychology, there are plenty of things you can do to influence people. Or, perhaps you post a flattering selfie, and your ex slides up to let you know how great you look. Feb 9, 2024 · Here are some signs your ex misses you. m. To not feel like shit all the time. Doesn’t hate or love you anymore. He’s convinced himself to hate you. As long as you do not share children, change your number and do not share it with anyone that knows her. my ex broke up with me, about 3 months ago. Social media after divorce is an ever-present force in society today, and that includes its impact on primary relationships. Mar 10, 2022 · 7) They Speak Badly About You. I regret breaking up”. . If your ex offers to help you move or asks you for a ride to work, they might miss you. After you break up, it’s common for all the negative memories of your time together to surface. It's like no contact, not talking to one another, because it makes it all that more difficult and painful. It's happened last year, and I declined his request then. They might want to be friends, they might want reconciliation, or they might want validation. “They are hesitant to commit to future events or activities, so they make up excuses in order to Aug 27, 2023 · What to say to yourself instead: “I really loved my ex, but love isn’t enough to make us a good couple. These include feelings of rejection, abandonment, and diminished self-worth. It can be a sign of confidence and self-assurance, indicating that she’s comfortable with you seeing her life post-breakup, which might include new relationships or personal achievements. The ex-spouse has the opportunity to respond to the motion. You have a sign that he or she thinks it’s possible to get along and that staying unfriended feels morally wrong. Feeling entitled to attention and constantly requiring it. Shared Connections or Professional Reasons. You both know it, but Mar 5, 2018 · By Zan / July 26, 2022. There are many reasons why an ex may not respond to your first or even second contact. Maybe they lost their job, had a bad rebound relationship, or they’re just lonely. Reasons #1 and #2 show that you still affect him, and this is precisely what you would hope for. One day they are so loving and kind and the next mean and cruel. Firstly, ambivalence plays a significant role. Neglect. ”. Nov 9, 2021 · Repeat after me, “I know why my ex unblocked me after months; his/her relationship failed and now they miss what we had with me. But it was deleted a week later Mar 5, 2018 · If you want to know why your ex still follows you on social media, you must understand that dumpees and dumpers follow or keep following their exes for slightly different reasons. Stay Calm At All Times. Sep 25, 2015 · This can include cheating, unwanted pregnancy, addiction, parental objection, religious differences, etc. Blocking can sometimes be a coping mechanism for overwhelming emotions. Your family is dear to you. Your gut feeling tells you that your ex is finally coming to his or her senses and that you may get another shot at the relationship when the time is right. Just because a relationship ended, doesn't mean it's ended for good. The breakup was Feb 12, 2024 · 5. Your ex wants nothing to do with you. This article is based on an interview with our licensed clinical psychologist and relationship coach, Sarah Schewitz, founder of Couples Learn. This is a classic case when people unfollow their exes on social media. Avoid letting your ex step you back from healing. Dec 22, 2022 · As a result, they may decide to unfollow you to reclaim this wasted time. Dumpees generally follow their ex to keep an eye on their ex and to feel hopeful and less anxious, whereas dumpers do it out of curiosity or to avoid cutting their ex 1. Apr 24, 2023 · 7) He has negative memories of your time together. They’re Leaving the Door Open to Reconcile. In many of my articles and in my book, I advice people trying to get their ex back not to give up on first contact. This is probably the most common reason people don’t block their ex on social media. Closure is another. By telling you that they aren’t ready for a relationship with anyone, they believe this will be easier It’s not uncommon for someone to unfollow their ex on social media, and there are various reasons why they might do so. 8. If your ex, by any ill-luck, is seeing your best friend, they would not be able to talk to you if they have some shame. This gave me too much hope that she would return. Here are some coping strategies to help you deal with your emotions: Allow yourself to feel the pain: It’s okay to cry or feel angry. Human curiosity knows no bounds, especially when it comes to people we once shared a significant part of our lives with. They are inconsistent in their actions and words and feel unavailable, yet they haven’t totally done a disappearing act. He’s hurt either by you or by having to see your photos. That said, here are 10 reasons why your ex might have unfollowed you on Instagram: 1. Your brain and heart need the time and space to emotionally recover. To cope with their troubles, they return to the person who previously provided them with emotional support – you. Here are some steps to take if you suspect this is the case: 1. 4. To see if you're happier without him. Alternatively, they might be feeling envious of your current success and can’t bear to see it. reasons an ex might block you. In fact, your ex may be communicating with them to ask for advice regarding your situation. -other random things. And this won’t just be when asked, they’ll bring you up in conversations to try to slate you then too. You remember just how much the two of you didn’t work. Especially because I started following advice from ex back coaches, and did no contact. Jun 24, 2024 · Your ex may be blocking you to honor their therapist's advice or the needs of their new partner. Since we have a very long history, I had a lot of difficulty letting go. Our breakup was rough and in turn, we blocked all means of communication for a while. They are hoping that saying they aren’t ready for a relationship with anyone will make it simple and easy. Basically, it’s just too painful for him/it bothers him/he doesn’t want to see photos of you or know what you’re doing/he wants to get the image of you Lol, feels like the reason it "doesn't bother you" is because you want someone to tell you that him doing this means he cares. I don't need to know. Feb 28, 2024 · They cannot understand why their ex-partner can’t just move on and leave them alone. They Need Emotional Distance. #11. You probably still want your ex back—and that’s okay It is possible that your ex is not over caring for you. By being mindful of your response and the way you react to their Ex requested to follow me on Instagram. Regret. The Lure of Curiosity: Imagine curiosity as a silent whisper, subtly urging one to peek through the keyhole of the past. Anonymous. Edit: I know I can delete his request, i. In this post, we shed some light on why an ex would text you “Hey” and what your options are. Be direct. Your ex tells you directly he’s missing you. However, it’s also possible that they still have lingering 5) Feeling Sorry For Themselves. Next up, next up, if your ex is miserable there will be bad-mouthing. Channeling your energy into activities that bring joy, pursuing personal goals, and cultivating a supportive community can foster resilience. Even if you haven’t shown jealousy, your ex just wants out of the awkwardness. We would like to show you a description here but the site won’t allow us. It was named after a movie character people used to joke about him looking like and he made his Facebook name for his bday but I don’t think he knew I saw that but I knew it was him. Jan 11, 2024 · If your ex texts you after a year, it could be because they want to use you for their own benefit. My ex had requested to follow me on social media after we haven't spoke in almost a year or so. Perhaps they’ve truly moved on and want to cut ties completely. " Allowing them to follow you doesn't have any purpose, other than showing off how happy you and your S. Just, some support please. 7. I don't know why I feel like I want to know. Set Boundaries: Establishing clear boundaries is essential for healthy communication with an ex-partner. 6. They reply to your stories. They want to get away from you or to stop texting. Hello, the other day I woke up to something really weird. Curiosity is a big one. However, it’s also possible that they still have lingering May 22, 2024 · 9) Your ex is still in touch with your family. Be too busy and will respond at some point. Be honest about your intentions, emotions, and concerns during the conversation. They Want to Avoid the Pain of Separation. Try to respect these boundaries, even if it hurts. Oct 9, 2021 · October 9, 2021 at 2:00 a. Instead of being defined by the past, embrace the opportunity for personal Why did my ex contact me then completely disappear/ignore me? I was with my ex for 3-4 months until he ended it a week after my birthday saying that "he couldn't see us being in a long-term relationship together". An exaggerated sense of self-importance. The "out of sight, out of mind" approach. Oct 26, 2023 · There are several reasons. It’s important to remember, however, that controlling behavior is not acceptable in a healthy relationship or in a friendship. Maybe you post a story while on vacation, and your ex replies to remind you of a memory you share from that same place. What did they do to deserve this? What could they have done differently? May 15, 2024 · These are the 20 surest signs that your ex will never come back, and also why that’s probably not a bad thing for either of you. It might be subtle, but it is a sign. 10. Oh man. When an ex blocks you, it can feel like a slap in the face. 9. Jan 6, 2022 · If your partner is not over their ex, you may feel their lack of commitment in your relationship. Even though I said to keep in contact, I realized that it wasn't a good idea and deleted his number, removed him from facebook, etc. , decline. Maybe they’re in a new relationship and their partner isn’t comfortable with them following you. When it involves an ex returning only to disappear again, the confusion and distress Jan 21, 2024 · They can mute your profile and exhibit self-restraint. It's possible he will want to follow you again after he gets through the worst, but let him have some peace for the moment. ignore it. When your ex texts during no contact, you aren’t aware of what their intention might be. Simple Curiosity. There’s nothing wrong with apologizing when you figure out you were wrong, even though it’s years later. 3. Your ex-girlfriend’s action might stem from this innate human trait. A simple “I’m sorry, I didn’t know how much my actions affected our relationship at the time,” would do. Now he is a part of the neutral realm and doesn’t want to stay on bad terms with you. Give yourself time and space to process. It’s important to respect their boundaries and focus on healing and self-improvement. Sep 5, 2020 · Your Ex Is Trying To Use You — If your ex is telling you they love you, AND you are still intimate with your ex; BUT they are not committing to you or are not taking you back, he is using you There are two main reasons why your ex (who consistently treated you poorly), unfollowed you on social media: He just can’t. Aug 20, 2023 · Key Takeaway: If your ex is ignoring you but hasn’t blocked you, it could mean that they need space or time to think about the relationship. iam_joyc3. However, sometimes their behavior may send mixed signals as they still keep tabs on their former partner. Self-respect is crucial in winning back an ex. Perhaps they don’t want to keep seeing your updates or they don’t want to keep seeing glimpses of their past because they may feel tempted to check in on you or text you. Your ex may have unlocked you to hear your side of the story, get things off their chest, or find some resolution. 2. I'm guessing he saw that it says "Request to follow" button on my profile, and decided to try his luck again. Their cold, mean and cruel behaviour is their way of trying to deal with the feelings they still have but do not want to feel. Thank you. It’s possible his girlfriend spotted him following you and felt threatened. Put the phone down, friends. They might be trying to move on, or perhaps they found your posts disturbing their peace. “My ex blocked me and I didn’t do anything!”. They offer and seek assistance. He is neutral. Sometimes, an ex may try to stay in your life because the end of the relationship is floating in a gray area of indecision. Jun 26, 2024 · Cases involving an ex wife or ex husband not following divorce decree stipulations can be challenging but our team is up to the task. Although the lawyer serves the ex, the injured party is responsible for proof. If your best friend behaves awkwardly around your ex, that's the catch. The person who unfollowed you probably doesn't want to be reminded of the good times they had with you, so they will avoid seeing your posts as much as possible. They are dating or have a new partner, and they don't want to send mixed signals. Jan 29, 2024 · 3. com. He was forced to do so by his new girlfriend. Or, you could have lied about finances, friends, your whereabouts, or anything at all. – Seeking empathy is another way to make you feel bad. If you did nothing wrong, she’s wanting you to feel bad for how she felt after the break up. It may be that your ex wants to know how you are doing because the man (or woman) is curious about your well-being. To try to get your life back together. At this stage I hadn’t posted for nearly a year so I don’t know what he gained out of making a fake account to follow me. No contact means you don’t reach out to them not that you ignore them. Nov 29, 2023 · Sometimes, not blocking an ex is a way of showing that they have moved on. Here are 10 possible reasons why your ex might be checking up on you, including guilt, lack of trust, wanting to get back together, curiosity, and seeking closure. And if you know that your ex is one, then this might be their latest ploy to have you looking their way. Why did my ex unblock me on Mar 23, 2021 · Here’s a more detailed list of symptoms of this personality disorder. Once you figure out why the breakup happened, you've only just finished the first step to recovering. Plenty of people break up Oct 26, 2022 · As a matter of fact, this undermines any apology she may make sincerely, because she has other motivation to apologize. They might be grappling with their feelings towards you. They might call you without really thinking as to how it will make them feel. Another reason your ex may call you ‘babe’ after the breakup is that they feel sorry for themselves. Even if your ex didn’t get into a rebound relationship, they may have decided to try to reconnect just because they miss the relationship. I stop using then he stops, or if I start he starts) -my hair color. You can ask your best friend about their views on this case. My ex-boyfriend and I have been broken You won't suddenly win her back by impressing her with your deductive skills. It’s natural to help a romantic partner whenever and however they need you. If your ex keeps telling you to move on with your life, I’d say that’s a pretty BIG sign that they’re not coming back. “My life isn’t worth living anymore. They miss the relationship. 1. It's better if I don't. They’ll speak badly about you – both to you and behind your back…. Expecting recognition of being superior, even if their achievements don’t warrant it. Jun 10, 2021 · To recap, there are several reasons your ex unfollowed you on social media. Your ex asks you to hang out. They respect your decision to break up, as the reason was good enough. What makes this extra weird is she unfollowed me after the break up, followed me back after a couple months, then unfollowed me AGAIN. This is an especially likely reason if they’re especially loud about blocking you. She was testing to see if there feelings of reconnection was mutual, when you didn't follow she took it for what it was. Be mindful of your response to their text. If lying (or cheating) was a major problem in the relationship, I’d say “lose the loser” too, but if not, there are many reasons why your ex lied about seeing Jan 2, 2023 · Feelings just don’t magically disappear when you want them to. The temptation is too real, so they do it for their own happiness. •. Jan 18, 2019 · In short, an ex following you on Instagram doesn't necessarily mean anything other than the fact that they forgot to unfollow you. Jun 28, 2023 · Understanding why your ex decided to unfollow you months later on social media can be quite puzzling. lo fi ko jf im fg zn qd ia rw